Learning Through Pain
15 chronic pain experts come together in this powerful collection, sharing their lived experiences and hard-earned wisdom.
Through personal stories and professional insights, we offer guidance, hope, and practical tools to help you navigate your own health journey with strength and resilience.
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As the founder of Chronic Wellness Lounge, I merge lived experience with psychology, trauma-informed somatic coaching, and Acceptance & Commitment Therapy, to help others build lives of meaning beyond illness.
Justice and equity are at the heart of who I am. Grounded in intersectional feminism, anti-colonialist and anti-capitalist perspectives, my work challenges the biases of the medical model, centering interdependence, resistance, and ancestral wisdom. I honour the unique struggles of women with chronic illness, advocating for community-based, holistic care that values lived experience.
FEATURES
Diverse Perspectives
Awesome Community
Not only a book, you get to become part of our wellness community.
Open up your healing pathway!
Get In Touch
Email: shabnam@chronicwellnesslounge.com
Website: www.chronicwellnesslounge.com